8 weeks of meditations and pep talks
incorporating mindful self compassion practices, somatics and energy healing.
Lifetime access to the content.
Support that is accessible and potent.
Fully guided medicinal meditations incorporating energetics and self compassion.
Weekly pep talks to support you and your nervous system during the summer mental load.
Thursday night Reiki
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Thursday night Reiki *
A weekly low cost reiki treatment for anyone anywhere.
I will usually be working from 7pm-8pm CST, and will connect with you and your intention via distance techniques. I will connect with you and your intention where ever you may be and direct energy healing to you.
Distance reiki is so impactful, all you need to do is have an intention to receive. You can be in bed, out running around, it will meet you just where you are.
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Rooted & Rising
A Newsletter for Energy Healing
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Essential Plants
Essential Plants is the path for seasonal learning weaving energetics, plant medicine and mindfulness.
We meet monthly to focus on one plant and it’s essential oil, exploring the medicinal and spiritual applications and learning practical ways to incorporate the oil into your routines and rituals.
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• Energetic properties of plants
• Medicinal properties
• Recipes and rituals -
• Monthly 90-minute class live on zoom
• Printables and samples shipped once a quarter
• For educational purposes only -
Classes are held live in person online, the 4th Sunday of the month, 3:00pm-4:30pm.
The circle for Essential Plants opens March 28th