Created for moms and the mental load of summer. The hot summer sun, the hungry bored kids, the balancing of all the things. This season can turn the dial up on the inner critic and the not good enough blues. Self Love Summer creates a way for you to practice being a little bit kinder, a little bit more aware of what you need while supporting your nervous system and your heart. Cause you deserve all the love in the world, especially from yourself.
8 weeks of guided meditations and short talks about mindfulness, self compassion and the nervous system.
The content weaves mindful self compassion practices, somatics and energy awareness.
Lifetime access to the content, with access to the Self Love Summer dropbox.
Support that is accessible and potent and created just for you.
Thursday night Reiki
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Thursday night Reiki *
A weekly low cost reiki treatment for anyone anywhere.
I will usually be working from 7pm-8pm CST, and will connect with you and your intention via distance techniques. I will connect with you and your intention where ever you may be and direct energy healing to you.
Distance reiki is so impactful, all you need to do is have an intention to receive. You can be in bed, out running around, it will meet you just where you are.
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Rooted & Rising
A Newsletter for Energy Healing
& Intuitive Wellness
Receive notes from Keellia—delivering guided practices, seasonal rituals, events and offerings right to your inbox.
Essential Plants
Essential Plants is the path for seasonal learning weaving energetics, plant medicine and mindfulness.
We meet monthly to focus on one plant and it’s essential oil, exploring the medicinal and spiritual applications and learning practical ways to incorporate the oil into your routines and rituals.
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• Energetic properties of plants
• Medicinal properties
• Recipes and rituals -
• Monthly 90-minute class live on zoom
• Printables and samples shipped once a quarter
• For educational purposes only -
Classes are held live in person online, the 4th Sunday of the month, 3:00pm-4:30pm.
The circle for Essential Plants opens March 28th