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Created for moms and the mental load of summer. The hot summer sun, the hungry bored kids, the balancing of all the things. This season can turn the dial up on the inner critic and the not good enough blues. Self Love Summer creates a way for you to practice being a little bit kinder, a little bit more aware of what you need while supporting your nervous system and your heart. Cause you deserve all the love in the world, especially from yourself.
8 weeks of guided meditations and short talks about mindfulness, self compassion and the nervous system.
The content weaves mindful self compassion practices, somatics and energy awareness.
Lifetime access to the content, with access to the Self Love Summer dropbox.
Support that is accessible and potent and created just for you.
Created for moms and the mental load of summer. The hot summer sun, the hungry bored kids, the balancing of all the things. This season can turn the dial up on the inner critic and the not good enough blues. Self Love Summer creates a way for you to practice being a little bit kinder, a little bit more aware of what you need while supporting your nervous system and your heart. Cause you deserve all the love in the world, especially from yourself.
8 weeks of guided meditations and short talks about mindfulness, self compassion and the nervous system.
The content weaves mindful self compassion practices, somatics and energy awareness.
Lifetime access to the content, with access to the Self Love Summer dropbox.
Support that is accessible and potent and created just for you.